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NHS Fife - Assertiveness
When: 5.30pm-7.30pm, Thursday 08 February 2018 Where: Arts Building, St Andrews University, The Scores, St Andrews, KY16 9AX This event is being organised by NHS Fife This particular event is free to attend, so no payment is required.
It is too late to book a place for this particular session, sorry about that.
Struggle to voice your needs in relationships;
Find it hard to say no;
Have problems dealing with conflict.
Then the Assertiveness course could be for you!
The course is a single session lasting two hours with a short break in the middle. The course covers topics including:
An introduction to Assertiveness;
Assertiveness Tips and Tricks;
Dealing with Criticism.
The course is designed to give you techniques to be more assertive. You will NOT be expected to discuss your personal problems. This is a class rather than a group therapy session.
To book your place please click here. Alternatively you can book by contacting NHS Fife using the details below.